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Corporate Yoga & Meditation

Yoga and Meditation classes for your employees are a clear Win-Win situation. When your employees are healthy, they are better able to face challenges, make decisions and learn to cope with the stress of our everyday lives.  
 
Recent research indicates that companies who offer yoga and meditation programs to their employees reduce their annual health insurance premiums and show more than a 25% average reduction in health care costs (American Journal of Health Promotion).
 
I offer workshops, events, group classes or private sessions (i.e. employee retention programs, employee appreciation, gift certificates) tailored to the participant abilities.
 
For further information on how to increase the well-being of your employees, please contact me by filling the form bellow.
Corporate Yoga & Meditation

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